Intimacy From Inside Out (IFIO)
22/09/2022
Intimacy From Inside Out (IFIO)
03/09/2022
How IFS therapy works with addictions: a human approach to our internal system
With IFS therapy, addiction is seen not as the enemy, but as a part that has an important role in the system – and that can be transformed through understanding, connecting and caring.
The impact of emotional neglect
Example of how emotional neglect in the childhood impacts adults’ life
Fear of public humiliation
Example how we can help a part with fear of public humiliation
I am not a good parent
Example for calm and conscious reaction of a parent to a problem with their child
I don’t belong. I am alone.
Example of how childhood traumas can be activated by everyday life and stand in the way of our happiness